Saalt Wear Size ChartUpdated a year ago

Generally, we recommend choosing your Saalt Wear size based on your hip measurements. To measure your hips, wrap a measuring tape gently around the widest part of your hips. This is generally where your hip bones sit, but everyone is beautifully unique! Here’s an image to help visualize how to measure your hips. 

If you’re unsure about which style to get, we’d love to help you decide. Just tell us a little more about your body shape, desired fit, and how you would like to use your Saalt Wear (as a backup to a cup/disc/tampon, alone on your period, for postpartum, or incontinence), and we’ll be glad to offer suggestions. You can reach out to our coaches at [email protected].